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Four Hour Body: I lost 17 lbs of fat in 30 days
It’s no secret that dieting and fitness is one of my favorite obsessions. I’ve experimented with so many lifestyle choices, it’s entertaining for my friends to watch and comment on. I suppose that’s why I’ve been so successful at this. Unlike most people, I can decide to do something and stick with it long term—that [...]
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No Animals Were Harmed When I Wrote This
Today marks the completion of one week into a Vegan lifestyle. If you were to ask me a few months ago how I would feel about giving up meat, cheese, butter, milk, eggs—and even honey—I would have laughed and picked up a cheeseburger, shuffled in some fries, and washed it down with a Muscle Milk. [...]
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