Today marks the completion of one week into a Vegan lifestyle. If you were to ask me a few months ago how I would feel about giving up meat, cheese, butter, milk, eggs—and even honey—I would have laughed and picked up a cheeseburger, shuffled in some fries, and washed it down with a Muscle Milk. This was unreal to me until I started reading about bodybuilders, football players, swimmers, martial artists, and other professional athletes who chose to give up their meat eating lifestyles in favor of a plant-based diet. How could this be possible? I started to do the research and what I found astounded me. Continue Reading…