When you’ve been working with energy for a while, you start to become very sensitive and aware of how it is effecting you. It can be a huge discomfort to have a chakra imbalance or negative JUNK in your aura. I do not consider myself an expert in energy cleansing or protection, but I thought I’d share with you a few techniques that work really well for me.
The Shower Ritual
As you shower, close your eyes and envision white light coming from the water faucet. Lather your body from head-to-toe and turn up the hot water. As you rinse, imagine the white light removing all negative energy from your aura.
Psychic Protection Decree
This is a technique I first learned from John Edward’s book “Infinite Quest”—which is a very good beginners book, I must say! Prior to doing any energy work, use your power of command to affirm the following:
“I encircle myself in the white light of God’s love and divine protection.”
You can replace “God” with whatever you feel most comfortable with: Universal/Source Energy/Ect.